My mom and I are trying to lose weight together. What do we have to do?
My mom and I are both trying to lose a little over 40 pounds each. I am just wanting to mainly slim down in the stomach and thighs area. We have no acess to a gym or anything like that, but we own:
2 5-lb handweights
a jumprope
exercise ball
yoga tapes
bicylces
a mini trampoline
We are both trying to lose weight, as I said, but we are not going to be doing EVERYTHING together. So any kinds of things we can do would be helpful.
We don’t eat very healthyfully, I know that much. I am trying to change that but I dont know how. Maybe someone could offer me a web site with some low calorie, good tasting foods.
I am also looking for exericses and stuff like that. Than kyou so much!
I weigh 184 and my mom weighs 190.
Firstly it is always good to have support, so use each other as a means of support. My wife lost 47 lbs in 5 months and I lost 29lbs in 3months. We did it with this very simple weight loss plan called shapeworks, it is easy for a person to stick to, increases your energy and helps you lose weight. We offer free support to help you reach your goals and have some really tasty recipes on our site. Best of all, you still get to eat the foods you love, you just cut back a bit. To read our stories and get some tasty healthy recipes go to http://www.herbalizeyourweightloss.com we are also offering some really great specials on our weight loss products. If you need any assistance feel free to contact us through our site and we will be more than happy to help you and your mom.
