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The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts $7.75 Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for only 1200 calories a day…. |
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The Miracle Foods Cookbook: Easy, Low-Cost Recipes and Menus with Antioxidant-Rich Vegetables and Fruits that Help You Lose Weight, Fight Disease, and Slow the Aging Process $9.53 Antioxidant Recipes for a Long, Healthy Life Here’s the definitive compendium of the healthiest and most delicious recipes ever. Each recipe is naturally high in antioxidants (vitamins A, C, and E, and beta carotene), which help slow the aging process, deter cancer, heart disease, stroke, and a long list of other diseases—as well as enhance your immune system and help you lose weight. In acco… |
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Slim for Life: Regime and Recipes $171.67 “Slim for Life: Regime and Recipes” by Miriam Orwin is not only about slimming for life but also about better health. Based on international and scientific research, “Slim for Life” links the glycaemic contect of our modern diet with body weight. Author Miriam Orwin begins by examining the evolution of modern eating habits and its link to weight and health issues. She then discusses each meal and … |
Diet Recipes To Lose Weight
I’d like to get the menu for the 3 day diet plan for my husband who has high blood pressure.?
This diet was produced by a hospital, St. John, I believe. If I remember correctly some of the foods are beets, cauliflower, ice cream, bananas, apples, fish.
It is given to patients before heart surgery to help lose weight. Someone brought it to my weight watchers meeting last night and we all looked at it. I know this can be obtained, without charge, so I’m hoping someone can provide me with this diet. I’ve lost all the weight I wanted to lose through WW but my husband would like to lose some for his high blood pressure and I thought this diet would give him a good jump start on the road to good health. Thanks for any assistance you can give me.
“3 day diet”
Instructions:
Drink 4 glasses of water or green tea per day.
You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard & ketchup to your foods.
DAY 1
BREAKFAST
Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal
1/2 Grapefruit or Juice
1 Toast with 1 Tbsp. Peanut Butter
LUNCH
1/2 Cup of Tuna
1 Toast
Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal
DINNER
3 Oz. any lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
1 cup regular vanilla ice cream
DAY 2
BREAKFAST
black coffee or tea w/1-2 packets of Sweet & Low or Equal
1 Egg
1/2 Banana
1 Toast
LUNCH
1 cup cottage cheese or tuna
8 regular saltine crackers
DINNER
2 beef franks
1 cup broccoli or cabbage
1/2 cup carrots
1/2 banana
1/2 cup regular vanilla ice cream
DAY 3
BREAKFAST
black coffee or tea w/1-2 packets of Sweet & Low or Equal
5 regular saltine crackers
1 oz. cheddar cheese
1 apple
LUNCH
1 boiled egg
1 toast
black coffee or tea w/1-2 packets of Sweet & Low or Equal
DINNER
1 cup tuna
1 cup carrots
1 cup cauliflower
1 cup melon
1/2 cup regular vanilla ice cream
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The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts $7.75 Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for only 1200 calories a day…. |
|
|
The Miracle Foods Cookbook: Easy, Low-Cost Recipes and Menus with Antioxidant-Rich Vegetables and Fruits that Help You Lose Weight, Fight Disease, and Slow the Aging Process $9.53 Antioxidant Recipes for a Long, Healthy Life Here’s the definitive compendium of the healthiest and most delicious recipes ever. Each recipe is naturally high in antioxidants (vitamins A, C, and E, and beta carotene), which help slow the aging process, deter cancer, heart disease, stroke, and a long list of other diseases—as well as enhance your immune system and help you lose weight. In acco… |
|
|
Slim for Life: Regime and Recipes $171.67 “Slim for Life: Regime and Recipes” by Miriam Orwin is not only about slimming for life but also about better health. Based on international and scientific research, “Slim for Life” links the glycaemic contect of our modern diet with body weight. Author Miriam Orwin begins by examining the evolution of modern eating habits and its link to weight and health issues. She then discusses each meal and … |
