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Luscious – The Bellydance Workout for Beginners $8.11 Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply – using carefully built combinati… |
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Amira’s Bellydance 101 Belly Dancing Basics For Beginners $10.94 Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 80 minutes… |
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Richard Simmons – Disco Sweat $8.13 Studio: Gaiam Americas Release Date: 04/09/2002… |
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Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat $5.57 Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a masterâs degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Elevate your heart rate in this high-energ… |
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Dance off the Inches: Hip Hop Party $5.39 Movie DVD… |
What is your favorite exercise video/DVD?
I’m looking for home exercise videos in theses areas:
1. Hippop dance
2. High energy dance
3. stregnth and endurance
4. stretching
5. mixed martial art training
Know of some good titles?
try checking out the tae bo collections…. with billy blanks…. they are great for stretching, cardio… etc… he has so many different videos out now there must be something you would like
try renting one at a video strore first to make sure you like it
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Luscious – The Bellydance Workout for Beginners $8.11 Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply – using carefully built combinati… |
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Amira’s Bellydance 101 Belly Dancing Basics For Beginners $10.94 Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 80 minutes… |
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|
Richard Simmons – Disco Sweat $8.13 Studio: Gaiam Americas Release Date: 04/09/2002… |
|
|
Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat $5.57 Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a masterâs degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Elevate your heart rate in this high-energ… |
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Dance off the Inches: Hip Hop Party $5.39 Movie DVD… |
